Radish Seeds Nutrition Facts
General Information
Radish Seeds are:
- Low in Sodium, and Cholesterol
- High in Vitamin C, Niacin, Vitamin B6, Folate, Magnesium, Phosphorus, Manganese, Vitamin A, Thiamin, Riboflavin, Pantothenic Acid, Calcium, Iron and Copper
The nutritional value of radish seeds makes them ideal for:
- Weight loss
- Maintaining optimum health
Don't include too many radish seeds in your diet if you're interested in:
- Weight gain
Nutritional Values
| Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
|---|---|---|---|---|---|
| Radish Seeds - sprouted, raw | 100g | 3.5 | n/a | 2.5 | 180 |