Celeriac Nutrition Facts

General Information

Celeriac is:

  • Low in Saturated Fat and Cholesterol
  • High in Vitamin C, Vitamin K, Phosphorus, Potassium, Dietary Fiber, Vitamin B6, Magnesium and Manganese

The nutritional value and health benefits of celeriac makes it ideal for:

  • Maintaining optimum health
  • Weight loss

Don't include too much celeriac in your diet if you're interested in:

  • Weight gain

Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Celeriac - fresh, peeled, boiled 100g 5.5 5 0 130
Celeriac - fresh, peeled, raw 120g 5 4.5 0 120

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