Arrowroot Nutrition Facts
General Information
The Arrowroot is:
- Low in Saturated Fat, Cholesterol and Sodium
- High in Vitamin B6, Folate, Thiamin, Niacin, Iron, Phosphorus, Potassium and Manganese.
The nutritional value of arrowroot makes it ideal for:
- Weight loss
- Maintaining optimum health
It's OK to include arrowroot in your diet if you're interested in:
- Weight gain
Nutritional Values
| Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
|---|---|---|---|---|---|
| Arrowroot | 1 tablespoon | 8.5 | 0 | 0 | 145 |