Oatbran Nutrition Facts

General Information

Oatbran is:

  • Low in Saturated Fat, Sodium, and Cholesterol
  • High in Dietary Fiber, Thiamin, Magnesium, Phosphorus, Manganese, Selenium, Protein and Iron

The nutritional value of oatbran makes it ideal for:

  • Weight loss
  • Maintaining optimum health

It's OK to include oatbran in your diet if you're interested in:

  • Weight gain

Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Oatbran 1 cup (94g) 62 14 7 1400