Starfruit Nutrition Facts
General Information
The starfruit (also known as the carambola) is:
- Low in saturated fat, cholesterol and sodium.
- High in Dietary Fiber, Vitamin C, Copper, Pantothenic Acid and Potassium
The nutritional value of the starfruit makes it suitable for:
- Maintaining optimum health
- Weight loss
Avoid including starfruit in your diet if you're interested in:
- Weight gain
Nutritional Values
| Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
|---|---|---|---|---|---|
| Raw Starfruit | 100g | 12.5 | 1.5 | 0 | 230 |