Soursop Nutrition Facts
General Information
The soursop (also known as the prickly custard apple) is:
- Low in saturated fat, cholesterol and sodium.
- High in Vitamin C, Dietary Fiber and Potassium
The nutritional value of the soursop makes it suitable for:
- Maintaining optimum health
- Weight loss
It's OK to include some soursop in your diet if you're interested in:
- Weight gain
Nutritional Values
Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
---|---|---|---|---|---|
Raw Soursop | 100g | 17 | 3.5 | 0.5 | 275 |