Sapodilla Nutrition Facts

General Information

The sapodilla is:

  • Low in saturated fat, cholesterol and sodium.
  • High in Dietary Fiber and Vitamin C

The nutritional value of an sapodilla makes it suitable for:

  • Maintaining optimum health
  • Weight loss

It's OK to include some sapodilla in your diet if you're interested in:

  • Weight gain

Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Raw Sapodilla 1 (170g) 34 9 2 590
Sapodilla Pulp 1 cup (241g) 48 12.5 2.5 835