Sapodilla Nutrition Facts
General Information
The sapodilla is:
- Low in saturated fat, cholesterol and sodium.
- High in Dietary Fiber and Vitamin C
The nutritional value of an sapodilla makes it suitable for:
- Maintaining optimum health
- Weight loss
It's OK to include some sapodilla in your diet if you're interested in:
- Weight gain
Nutritional Values
| Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
|---|---|---|---|---|---|
| Raw Sapodilla | 1 (170g) | 34 | 9 | 2 | 590 |
| Sapodilla Pulp | 1 cup (241g) | 48 | 12.5 | 2.5 | 835 |