Passion fruit Nutrition Facts

General Information

The passion fruit (or passionfruit) is:

  • Low in Saturated Fat, Cholesterol and Sodium
  • High in Dietary Fiber, Vitamin A, Vitamin C and Potassium

The nutritional value and health benefits of passion fruit makes it ideal for:

  • Maintaining optimum health
  • Weight loss

Avoid including passion fruit in your diet if you're interested in:

  • Weight gain

Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Passion Fruit 1 medium size (40g) 2.5 6 0 80