Passion fruit Nutrition Facts
General Information
The passion fruit (or passionfruit) is:
- Low in Saturated Fat, Cholesterol and Sodium
- High in Dietary Fiber, Vitamin A, Vitamin C and Potassium
The nutritional value and health benefits of passion fruit makes it ideal for:
- Maintaining optimum health
- Weight loss
Avoid including passion fruit in your diet if you're interested in:
- Weight gain
Nutritional Values
| Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
|---|---|---|---|---|---|
| Passion Fruit | 1 medium size (40g) | 2.5 | 6 | 0 | 80 |