Lime Nutrition Facts
General Information
The lime is:
- Low in Saturated Fat, Cholesterol and Sodium
- High in Dietary Fiber, Vitamin C, Calcium, Iron and Copper
The nutritional value and health benefits of limes make them ideal for:
- Maintaining optimum health
- Weight loss
Avoid including limes in your diet if you're interested in:
- Weight gain
Nutritional Values
Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
---|---|---|---|---|---|
Lime (raw) | 1 whole, peeled (45g) | 0.5 | 1 | 0 | 40 |
Lime Juice | 1 tablespoon | 2 | 0 | 0 | 25 |