Kumquat Juice Nutrition Facts
General Information
A kumquat is:
- Low in Saturated Fat, Cholesterol and Sodium
- High in Dietary Fiber and Vitamin C
The nutritional value of kumquats makes them ideal for:
- Maintaining optimum health
- Weight loss
It is OK to include some kumquats in your diet for:
- Weight gain
Nutritional Values
| Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
|---|---|---|---|---|---|
| Raw Kumquat (peeled) | 1 (20g) | 3 | 0 | 0 | 50 |