Honeydew Melon Nutrition Facts
General Information
The honeydew melon is:
- Low in Saturated Fat, Cholesterol and Sodium
- High in Vitamin C, Vitamin B6, Folate and Potassium
The nutritional value and health benefits of honeydew melons make them ideal for:
- Maintaining optimum health
- Weight loss
Don't include honeydew melons in your diet if you're interested in:
- Weight gain
Nutritional Values
| Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
|---|---|---|---|---|---|
| Honeydew Melon (raw, peeled) | 160g | 10.5 | 1.5 | 0.5 | 210 |