Casaba Melon Nutrition Facts

General Information

The casaba melon is:

  • Low in Saturated Fat, Cholesterol and Sodium
  • High in Vitamin C, Vitamin B6, Dietary Fiber, Vitamin K, Potassium and Copper

The nutritional value and health benefits of casaba melons make them ideal for:

  • Maintaining optimum health
  • Weight loss

Don't include casaba melons in your diet if you're interested in:

  • Weight gain

Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Casaba Melon (raw, peeled) 100g 6 1 0 135