Casaba Melon Nutrition Facts
General Information
The casaba melon is:
- Low in Saturated Fat, Cholesterol and Sodium
- High in Vitamin C, Vitamin B6, Dietary Fiber, Vitamin K, Potassium and Copper
The nutritional value and health benefits of casaba melons make them ideal for:
- Maintaining optimum health
- Weight loss
Don't include casaba melons in your diet if you're interested in:
- Weight gain
Nutritional Values
| Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
|---|---|---|---|---|---|
| Casaba Melon (raw, peeled) | 100g | 6 | 1 | 0 | 135 |