Beer Nutrition Facts
General Information
Beer is low in Saturated Fat, Cholesterol and Sodium.
Whether your interested in weight loss, weight gain, or maintaining optimum health, it's best to drink beer in moderation.
Nutritional Values
| Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
|---|---|---|---|---|---|
| Regular Beer | 375ml | 7.5 | 0 | 0 | 560 |
| Light Beer (sample 1) | 375ml | 7.5 | 0 | 0 | 360 |
| Light Beer (sample 2) | 375ml | 3 | 0 | 0 | 440 |
| Ale | 375ml | 5 | 0 | 0 | 535 |
| Cider - draught | 375ml | 11 | 0 | 0 | 695 |
| Cider - dry | 375ml | 11 | 0 | 0 | 585 |
| Cider - sweet | 375ml | 25 | 0 | 0 | 820 |
| Cider - white | 375ml | 26 | 0 | 0 | 890 |
| Stout - Guinness | 375ml | 18 | 0 | 0 | 940 |