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Wheat Seeds Nutrition Facts
General Information
Sprouted Wheat Seeds (or "sprouted wheat kernels") are:
- Low in Sodium, and Cholesterol
- High in Manganese, Selenium, and Magnesium
The nutritional value of wheat seeds makes them ideal for:
- Maintaining optimum health
- Weight gain
Don't include too many wheat seeds in your diet if you're interested in:
Nutritional Values
| Preparation |
Serving Size |
Carbs |
Fiber (g) |
Fat (g) |
Energy (kj) |
| Wheat Seeds - sprouted, raw |
100g |
42.5 |
1 |
1.5 |
830 |
More Nutrition Facts
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