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Radish Nutrition Facts
General Information
Radish is:
- Low in Saturated Fat and Cholesterol
- High in Dietary Fiber, Vitamin C, Folate, Potassium, Riboflavin, Vitamin B6, Calcium, Magnesium, Copper and Manganese
The nutritional value of radish makes it ideal for:
- Maintaining optimum health
- Weight loss
Avoid including too many Radishes in your diet if you're interested in:
Nutritional Values
| Preparation |
Serving Size |
Carbs |
Fiber (g) |
Fat (g) |
Energy (kj) |
| Red Radish - raw |
3 (45g) |
1 |
0.5 |
0 |
2.5 |
| White (daikon) Radish - raw, peeled |
1 cup sliced (90g) |
2.5 |
1.5 |
0.5 |
65 |
More Nutrition Facts
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