|
 |
|
|
|
|
Parsnip Nutrition Facts
General Information
Parsnip is:
- Low in Saturated Fat, Sodium, and Cholesterol
- High in Dietary Fiber, Vitamin C, Vitamin K, Folate, Manganese, and Potassium
The nutritional value of parsnips make them ideal for:
- Weight loss
- Maintaining optimum health
It's OK to include parsnip in your diet if you're interested in:
Nutritional Values
| Preparation |
Serving Size |
Carbs |
Fiber (g) |
Fat (g) |
Energy (kj) |
| Parsnip - raw, peeled, boiled |
1/2 cup |
7.5 |
2 |
0 |
155 |
More Nutrition Facts
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Enjoy this site?
Oh, and thank you for supporting Great-Workout.com!
Privacy Policy
|
|
