Mixed Vegetables Nutrition Facts

General Information

Mixed Vegetables are:

• Low in Saturated Fat and Cholesterol
• High in Dietary Fiber, Vitamin A, Vitamin C, Thiamin, Folate and Manganese

The nutritional value of mixed vegetables make them ideal for:

• Weight loss
• Maintaining optimum health

It's OK to include mixed vegetables in your diet if you're interested in:

• Weight gain

Nutritional Values

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