Dandelion Greens Nutrition Facts

General Information

Dandelion Greens are:

• Low in Saturated Fat and Cholesterol
• High in Dietary Fiber, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Thiamin, Riboflavin, Vitamin B6, Calcium, Iron, Potassium, Manganese, Folate, Magnesium, Phosphorus and Copper

The nutritional value and health benefits of dandelion greens makes them ideal for:

• Maintaining optimum health
• Weight loss

Don't include too many dandelion greens in your diet if you're interested in:

• Weight gain

Nutritional Values

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