Chicory Greens Nutrition Facts

General Information

Chicory Greens are:

  • Low in Saturated Fat and Cholesterol
  • High in Dietary Fiber, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Riboflavin, Vitamin B6, Folate, Pantothenic Acid, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper, Manganese, Thiamin, Niacin and Zinc

The nutritional value and health benefits of chicory greens makes them ideal for:

  • Maintaining optimum health
  • Weight loss

Don't include too many chicory greens in your diet if you're interested in:

  • Weight gain

Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Chicory Greens - raw 100g 1 2 0 50