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Agar Nutrition Facts
General Information
The Agar is:
- Low in Saturated Fat, Cholesterol and Sodium
- High in Folate, Calcium, Iron, Magnesium, Potassium, Manganese, Vitamin E, Vitamin K, Pantothenic Acid, Zinc and Copper.
The nutritional value of agar makes it ideal for:
- Weight loss
- Maintaining optimum health
Avoid including agar in your diet if you're interested in:
Nutritional Values
| Preparation |
Serving Size |
Carbs |
Fiber (g) |
Fat (g) |
Energy (kj) |
| Agar - dried |
100g |
81 |
8 |
0.5 |
1280 |
| Agar - soaked |
100g |
7 |
0.5 |
0 |
110 |
More Nutrition Facts
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