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Salmon Nutrition Facts
Salmon is a highly nutritious fish. It is high in protein and has all the "good" oils. Here is the nutritional value of salmon:
Nutritional Values
| Preparation |
Serving Size |
Carbs |
Fiber (g) |
Fat (g) |
Energy (kj) |
| Salmon - canned in brine, drained |
100g |
0 |
0 |
6.5 |
615 |
| Salmon - raw |
100g |
0 |
0 |
12 |
760 |
| Salmon Roe |
1 tablespoon (10g) |
0 |
0 |
1 |
50 |
| Smoked Salmon |
50g |
0 |
0 |
2.5 |
280 |
More Nutrition Facts
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