Couscous Nutrition Facts

General Information

Couscous, sometimes (incorrectly) spelt "cous cous", is:

• Low in Saturated Fat, Sodium, and Cholesterol
• High in Manganese and Selenium

The nutritional value of couscous makes it somewhat suitable for:

• Weight gain

Don't include too much couscous in your diet if you're interested in:

• Maintaining optimum health
• Weight loss

Nutritional Values

Privacy Policy