Starfruit Nutrition Facts

General Information

The starfruit (also known as the carambola) is:

  • Low in saturated fat, cholesterol and sodium.
  • High in Dietary Fiber, Vitamin C, Copper, Pantothenic Acid and Potassium

The nutritional value of the starfruit makes it suitable for:

  • Maintaining optimum health
  • Weight loss

Avoid including starfruit in your diet if you're interested in:

  • Weight gain


Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Raw Starfruit 100g 12.5 1.5 0 230

 

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