Redcurrants Nutrition Facts

General Information

A redcurrant is:

• Low in Saturated Fat, Cholesterol and Sodium
• High in Dietary Fiber, Vitamin C, Vitamin K, Potassium and Manganese

The nutritional value of redcurrants makes them ideal for:

• Maintaining optimum health
• Weight loss

It is OK to include some redcurrants in your diet for:

• Weight gain

Nutritional Values

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