Papaya Nutrition Facts

General Information

The papaya is:

• Low in Saturated Fat, Cholesterol and Sodium
• High in Vitamin A, Vitamin C, Folate, Dietary Fiber and Potassium

The nutritional value and health benefits of papayas make them ideal for:

• Maintaining optimum health
• Weight loss

Avoid including papayas in your diet if you're interested in:

• Weight gain

Nutritional Values

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