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Nectarine Nutrition Facts
General Information
The nectarine is:
- Low in Saturated Fat, Cholesterol and Sodium
- High in Vitamin C, Dietary Fiber, Vitamin A, Niacin and Potassium
The nutritional value and health benefits of nectarines make them ideal for:
- Maintaining optimum health
- Weight loss
Avoid including nectarines in your diet if you're interested in:
Nutritional Values
| Preparation |
Serving Size |
Carbs |
Fiber (g) |
Fat (g) |
Energy (kj) |
| Nectarine (raw, unpeeled) |
1 whole (75g) |
5.5 |
2 |
0 |
115 |
More Nutrition Facts
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