Loquat Nutrition Facts

General Information

The loquat is:

  • Low in Saturated Fat, Cholesterol and Sodium
  • High in Vitamin A, Dietary Fiber, Vitamin B6, Potassium and Manganese

The nutritional value and health benefits of loquat make them ideal for:

  • Maintaining optimum health
  • Weight loss

Avoid including loquats in your diet if you're interested in:

  • Weight gain

Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Loquats (raw) 6 medium (78g) 4 1.5 0 85