Korean Pear Nutrition Facts

General Information

The Korean Pear has some great health benefits. In particular, it is:

  • Low in Saturated Fat, Cholesterol and Sodium
  • High in Dietary Fiber, Vitamin C and Vitamin K

The Korean Pear is a great addition to your diet if you're interested in:

  • Maintaining optimum health
  • Weight loss

Try not to eat too many Korean Pears if your focus is:

  • Weight gain


Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Korean Pear (raw, unpeeled) 1 medium sized (130g) 14 4.5 0 230

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