Honeydew Melon Nutrition Facts

General Information

The honeydew melon is:

  • Low in Saturated Fat, Cholesterol and Sodium
  • High in Vitamin C, Vitamin B6, Folate and Potassium

The nutritional value and health benefits of honeydew melons make them ideal for:

  • Maintaining optimum health
  • Weight loss

Don't include honeydew melons in your diet if you're interested in:

  • Weight gain

Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Honeydew Melon (raw, peeled) 160g 10.5 1.5 0.5 210