Custard Apple Nutrition Facts

General Information

A custard apple is:

  • Low in Saturated Fat, Cholesterol and Sodium
  • High in Vitamin C, Manganese, Iron and Potassium

The nutritional value of custard apples make them ideal for:

  • Maintaining optimum health

It is OK to include some custard apples in your diet for:

  • Weight loss
  • Weight gain


Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Custard Apple (raw, peeled) 120g 19 3 0.5 190