Custard Apple Nutrition Facts
General Information
A custard apple is:
- Low in Saturated Fat, Cholesterol and Sodium
- High in Vitamin C, Manganese, Iron and Potassium
The nutritional value of custard apples make them ideal for:
- Maintaining optimum health
It is OK to include some custard apples in your diet for:
- Weight loss
- Weight gain
Nutritional Values
| Preparation | Serving Size | Carbs | Fiber (g) | Fat (g) | Energy (kj) |
|---|---|---|---|---|---|
| Custard Apple (raw, peeled) | 120g | 19 | 3 | 0.5 | 190 |