Asian Pear Nutrition Facts

General Information

The Asian Pear (also referred to as: Nashi Pear, Sand Pear, Korean Pear, and Taiwan Pear) is:

  • Low in Saturated Fat, Cholesterol and Sodium
  • High in Dietary Fiber, Vitamin C and Vitamin K

The nutritional value and health benefits of Asian Pears make them ideal for:

  • Maintaining optimum health
  • Weight loss

Don't include Asian Pears in your diet if you're interested in:

  • Weight gain


Nutritional Values

Preparation Serving Size Carbs Fiber (g) Fat (g) Energy (kj)
Asian Pear - raw, unpeeled 1 medium sized (130g) 14 4.5 0 230

 

Enjoy this site?

Oh, and thank you for supporting Great-Workout.com!

Privacy Policy